Power Yoga
Bryan KestYear Released: 1995
Categories: Yoga
- Audio Workout
Great workout! If you’re familiar with Bryan Kest, this CD is about 90 minutes of typical Brian-style power yoga. It’s at a slower pace than his videos, but you will sweat. The poses are generally held for a good length of time. This is one of those workouts that is both challenging and yummy at the same time. Grade A.
08/04/2004