Soul Of Strength
Baron BaptisteYear Released: 2001
Categories: Yoga
This is roughly equivalent to Bryan Kest’s Energizing workout. The workouts are different, of course, but the intent is the same (energizing). They both move quickly, use lots of strength, and at the end, you feel 10 years younger. I think Bryan’s is a little tougher, but I adore this one just as much. Grade A.
04/27/2002