I’m convinced Kurt Johnsen is really Bryan Kest in disguise. Pretty much everything he says is just exactly what you would hear from Bryan. Which is okay – I like Bryan. This is billed as a beginning power yoga workout, and I would agree that it is beginning for power yoga (but intermediate for Hatha yoga in general). This one is wonderful for when I feel the need for some yoga strength work, but don’t feel like going all out. Good production, low-key new-agey music, and a pleasant workout. Grade A.

Annie S.