The Hollywood Trainer: Cardio SculptJeanette Jenkins
Year Released: 2006
Categories: Circuit Training (cardio and weights)
Excellent intermediate workout. It's about 45 minutes long, and contains a lot of compound moves.
Her website describes it as:
Intervals between weights and cardiovascular moves, firming and toning, while turning your body into a calorie burning furnace!
She uses a lot of balance type poses, and I find those the most challenging.
Her cardio is low impact - a lot of kickboxing moves are used.
The weights i used were 3-5 pounders as this is an endurance workout.
I wasn't wiped out at the end, and the ab work was kind of uninspiring, but I really like it, and will make it a part of my rotation. Jeanette is fun to workout with, and the instsrumental music, which has a latin flair, is nice to listen to.
Jeanette is very friendly and a little silly. She is outgoing, chatty, and often laughs at her own little comments.
I like her a lot. She's 'young' and comes across that way, but she never upsets or annoys me.
If she taught at a local health club, she would be an instructor whose classes I would attempt to attend.