iSculpt Ballet, Set 7
Grace LazenbyYear Released: 2006
Categories: Ballet/Barre
- Audio Workout
This is a standard iSculpt Ballet offering. Grace is her usual, encouraging self.
I found some of the Ballet section especially difficult to follow. It seemed that the instruction on how to do a Develope, Attitude and Battement was missing. I know those movements, but it was still more difficult to follow than other iSculpt Ballets. The Pilates section is a nice ab workout. Nothing special but it's always nice to have a Hanging Leg lift.
The final floor work is a buttock killer. Oh my. The Side Lying Lift circles are brutal. The seated inner thigh lift is a good too.
Overall a good workout, but probably not my favorite because I had to fumble and figure out the moves. Definitely download the visual instructions for this one.
Instructor Comments: