Step Cardio Combo

Andre Houle
Year Released: 2004

Categories: Floor Aerobics/Hi-Lo/Dance , Step Aerobics


Another party in a box from Andre! This dvd is produced by Sara's City. The production quality is comparable to CIA videos. This dvd has a 4 minute step warmup, 26 minutes of step, 20 minutes of hilo and a short cooldown. The choreography is intermediate; not as complex as his advanced step and cardio videos. Intensity is also intermediate. There is a very high fun factor, particularly with the hilo workout. The moves have a Latin flavor with lots of hip action. Gay Gasper and Deborah Puskarich are backgrounders and seem to be enjoying themselves tremendously. If you are an Andre fan, this is a must have.

Instructor Comments:

KathyS

01/01/2005