P90X Series: Legs and Back
Tony HortonYear Released: 2004
Categories: Lower Body Strength
I've always wanted to write a review, but never really found the motivation to do so :) I love the P90x workouts so much that I have decided to stop being lazy.
I generally don't enjoy working my legs because most videos/dvds are all squats and lunges and other exercises that become mind-numbing after a while. Well, I can honestly say that I enjoyed Legs and Back and look forward to doing it again. The legwork is not the same old, same old. There were quite a few moves that I have not seen in other workouts. There were moves that seemed like they would be great for strengthening the muscles around the knee, particularly the wall-sit variations and the sneaky lunge.
The back work is all different types of pull-ups. I used my ABC dance bar for all those moves by laying underneath and pulling up. I will definitely be purchasing a real pull-up bar in the future.
Instructor Comments:
I find him to be hilarious. He also seems very genuine in his desire to help you become fitter.