OK. This is my first negative review. And, it's warranted for me because I HATED this workout.

I stuck the DVD in and hit play. Ten minutes later, I popped the DVD out and put it on my trade pile. She gave very poor instructions to have you do moves that I didn't always fully understand in order to moves that I didn't even feel. I don't mean that it was too easy, it felt like NOTHING. There was nothing to build up to because there was nothing to it.

I disliked this workout enough that I've decided I have no desire to ever try another one of her workouts. Don't waste your money!

Instructor Comments:
I did not like her style. She gave poor instructions.

Laura S.