Yoga for Surfers II: Fluid Power Yoga

Peggy Hall
Year Released: 2003

Categories: Yoga


I found this 40-minute workout to be rather bland. It’s a beginner/intermediate vinyasa flow, filmed alternately in a gym-style setting and on the beach. (Why it’s not all on that nice beach, I don’t know!) I got a little bored with it, but it does have some really good poses – for example, TWO bound side angles on each side (one of my favorite things). I’ve decided to keep this for the time being, but it probably won’t be a permanent part of my collection.

Instructor Comments:

Annie S.

02/23/2004