I hated it! While it got my heart rate up, I felt like a fool doing a number of the moves (especially bouncing and shooting an invisible basketball). I'm a beginner, and I much prefer the simplicity and intensity of Leslie Sansone's indoor walking tapes.

Instructor Comments:
I usually like Denise Austin, but in this video, she was really irritating...a little too perky and corny.

Dani