I agree with the previous review: Complex choreography but so-so intensity. I like choreography; I'm a big fan of Cathe F., but this was a lot of spinning, pivoting and mambo-ing for little return. A lot of it looked the same to me, too, so I got a bit confused. If you like a dancey, choreographed work-out, but but want to challenge your heart and muscles at the same time, there are better choices.

Instructor Comments:

Liz G.