WalkFit Indoors

Denise Austin

Categories: Walking Aerobics


The cheoreography is very basic and good for the beginner. All moves are walk based and low impact. It is a perfect workout for me on the days that I can't get outside and walk.

Instructor Comments:
Denise Austin is bubbly and perky as usual. She is very motivating and peppy. I appreciate her upbeat personality. But, I think that she gets a head of herself sometimes. In this video in particular, she doesn't cue soon enough and miscues a couple of times. The more you do this video and get used to it, the better off you'll be, but it is very confusing at first. For example, she'll say now switch foots, and you will do two or three more on the same foot. Or she will say switch foots after she has already switched.

Shawna Whitlow

02/23/1998