I had to get this review in before any negative ones came out. The step and tone workout is a great step workout for those of us who don't like dancy or complicated footwork. I get tripped up on a lot of over the top, half-turn kind of stuff so I was excited to get through this tape without tripping up or doing my own thing. It is a fairly intense workout, I'm breathing pretty hard at the end of the step segment. the music is repetetive, but still interesting and the steps and the music go together quite naturally so you can zone out just a little during this tape. Some people don't like to do that, but with a baby in the house, I like to tune out every once in a while and not have to concentrate on the tv but on what my body is doing. I like the fact that it has more than a few exercisers in the tape also, and the hawaiin setting. now that gives my eyes variety.

Kristina Anderson