G-Force Ultimate StepRob Glick, Patrick Goudeau, Darrin Grove
Year Released: 1997
Categories: Step Aerobics
This is great fun, but not *as* fun as their Ultimate Cardio or Ultimate High/Low. So I'll have to give it an A-.
There are three segments, and each instructor teaches one segment. You combine #1 and #2, and then at the end, you combine all 3 and do it a couple of times.
There are lots of power and impact moves, but they always start off showing the easiest version of the move, and then showing the more advanced options.
I have raved about Patrick Goudeau more than once in the past -- and it pains me to say this, but -- are you ready -- his routine is not my favorite on this tape! (Ouch, that hurt!) Although his routine is my 2nd favorite, and very, very good, I think Rob's routine does outshine Patrick's. And Darrin's comes in a very close third.
I recommend this workout to anyone looking for a fun, challenging step tape. I hope the G-Force makes a million more videos.
Long live the G-Force. I love these guys!