This video has been out for awhile, but I just wanted to write about how much fun I think it is. I have a lot of aerobics videos and I get bored of them pretty easily. This one is a good one to do if you aren't feeling super energetic, because the pace does slow down as the moves are taught. But the moves are a blast to do. It takes a few viewings to get them down, but I found myself really enjoying the video even the first time. The G-Force seem to be having a great time and there's kind of an informal atmosphere in the video. Just a lot of fun.

Instructor Comments:
I love the G-Force videos. Darrin, Patrick, and Rob always seem to be enjoying themselves and they make the workouts a lot of fun. Their style may be a little too fun and not serious enough for some.

Cathy Mark