G-Force Cardio Combo

Rob Glick, Patrick Goudeau, Darrin Grove
Year Released: 2000

Categories: Floor Aerobics/Hi-Lo/Dance


Oh, no, my first not-good G-Force review! I hope this is my last, because normally I LOVE the G-Force tapes. This high/low workout, however, was a big disappointment. The idea is great – they combine dance, traditional aerobic, and kickboxing moves into one workout. It actually starts off really good. Darrin’s and Rob’s routines are fun, and fairly easy to pick up. But then Patrick (normally my favorite of the three) comes in with a routine that he frankly doesn’t teach too well. Be prepared for some frustration. If that’s not bad enough, at the end when you put all three combos together, the cueing is extremely poor and sometimes they don’t even cue it. It’s like major chaos at this point. Overall, the intensity is intermediate and it is mostly low-impact, which should appeal to some. But sorry, G-Force – I really tried to like Cardio Combo, but this only rates a C+.

Annie S.

07/02/2000