This video three workouts in one video (an excellent value). All three instructors have excellent cueing skills, fun personalities, and their own unique style. Experienced instructors, very likeable. The first segment is step with Rob Glick. Interesting choreography, not too complex, but just enough to keep your attention. The second segment is my favorite--hi/low with Patrick Goudeau. He is a former National Aerobic Champion. This section is very choreographed with many turns, hops, kicks, and directional changes. Extremely fun routine. The next section is Funk with Darren Grove. I like his style because he is very relaxed--again choreographed, but easy to follow. All three instructors have excellent teaching skills, and the music is great. Very innovative, highly recommended for those who like fun and interesting choreography.

Gina Adams

11/30/-0001