I really enjoy doing Sizzler. I am an intermediate exerciser, and this is just what I need. I can always pull it out when I don't feel like doing The Firm or Cathe. The scenery is beautiful, and her constant "you can do it" always makes me smile. And, I am always in the high end of my target heart rate. There is a great ab section at the end.

Instructor Comments:
Denise is as bubbly as ever, but I like that in an instructor. She is there to motivate me. I don't get motivation from super serious instructors. Denise makes me feel like I really can do it.

Sarah