Year Released: 1997
Categories: Floor Aerobics/Hi-Lo/Dance , Total Body Workouts
I am an intermediate exerciser. The Sizzler video has done wonders for my energy level along with reshaping my body. She is intense and if you follow her curriculum and maintain a healthy diet as suggested, you WILL see results in a few days and ultimately in weeks to come.
Denise Austin is a very upbeat instructor. Yes, she has the "cheerleading" attitude, but how else can you stay motivated after a long days work? I do not understand what other people expect from an instructor. They are there to also help keep you motivated at least 3 - 4 times per week!