Pilates Complete for Everyone
Karen GarciaYear Released: 2003
Categories: Pilates/Core Strength
Pilates Complete for Everyone is a comprehensive DVD that gives a range of Pilates workouts with different lengths, intensity levels, and levels of expertise required. There is an instructional section for each level of expertise. The instruction is straight-forward and matter of fact.
Personally, I tried this workout and am going to trade it. There’s nothing wrong with it for me, it just didn’t engage me. As a general rule, I enjoy workouts without a voice over (used throughout this DVD) and prefer workouts in which I feel like I am interacting with the instructors. I have also come to prefer fusion workouts and Pilates workouts with some non-traditional moves.
So, if you want a flexible DVD with a variety of workout lengths and levels to it and which is comprised by more “pure” Pilates, this may be the DVD for you. If you prefer to be engaged by the instructor or more non-traditional moves, it may not be.
Instructor Comments:
She is clear in her instructions.