This video has been out a while, but it offers a very nice stretch. Not yoga, but very calm and relaxed. She's not hyper bouncing off the walls, but she's still Denise. She pretty much talks monotone through the stretches and you get a pretty good stretch in about 40 minutes. I do this one when I feel like doing a long stretch that's not yoga ...not very often, but this is definitely a keeper in my collection! Mine came in a Hit the Spot 3 vhs set several years ago, but I think it's been released several times with different covers.

Instructor Comments:
Happy and very calm for Denise, yet not boring.

Susanna (smith938)