This is the only Denise Austin tape I have. On this tape, sometimes her cueing leaves a little to be desired, but it's not bad at all. And besides, since it's a stretch tape, you can't get too far behind, right?

This is 30 minutes of relaxing stretch. Denise includes several uncommon stretches that other instructors neglect. For example, there are hip rolls, ankle rolls, a stretch for your outer calves (nice!), and some others. I really enjoy doing this. The one thing keeping me from giving it an A+ is that I'd like for some of the stretches to be a little longer -- so I'll give it an "A" instead.

Annie S.