Step Max
Cathe FriedrichYear Released: 1995
Categories: Step Aerobics
I love that Plyo Power! The endorphins are pumping after Section 3. This is still one of my favorite Cathe videos even though she has come up with even better ones, this is still a classic to me. The only thing I don't care for are the colors of the set, which is a real eyesore, but the content of the workout more than makes up for this minor detail.
10/01/1998