Step Max
Cathe FriedrichYear Released: 1995
Categories: Step Aerobics
Cathe is very creative with her step choreography, and
herein lies my problem. I can't follow her choeography
cueing to save my life! I have tried for about 6 weeks to
catch on to this tape. I'm not *that* patient with
learning a new workout. I like to spend no more than a
week figuring out choreography. Any more than that, I
feel like I'm wasting valuable workout time. Also, I find
this video a little bit too
"commentary-intensive" for my tastes. I guess I
don't like a video instructor saying "You look so
HOT!" and other things along those lines.
Step Max is an intense, advanced-level workout. Cathe
uses a lot of combinations, variations and add-ons. There
are quite a few times where your back or side are facing
the T.V., and you can't really see what's going on. I
*might* be able to catch on to this Cathe video if I had
four T.V.s running the video simultaneously in each
direction I need to face.
Also, I wish that Cathe would add abs and upper body
toning to the end of the workout. The exclusively step
routine isn't enough to qualify the video as a
"complete" workout.
The one thing I did like was the cool down. I don't know
why, but I caught on to it quickly, and it was fun. My
dogs really got excited when I walked completely around
the step. It made me laugh.
I would recommend this video to anyone who likes step,
catches on to choreography quickly, likes instructor
commentary/motivation and is an advanced level exerciser.
Personally, I found StepMax to be a solid-sweat tape, but
it really did not suit my personal tastes.
06/10/1997