This is my first review, so please keep that in mind. For that reason too, I've gone with an older one with plenty of other reviews for it already. I think I'm at an intermediate fitness level, but love (and cope with)complex choreography.

I did this for the very first time today, and although I certainly worked up a sweat, I didn't find it TOUGH even though I added ALL the air I could on an 8" step. As for the choreography - I didn't have to hit rewind at all to 'get' the footwork. That is, I found it fairly straight forward.

So... For me, it was a decent cardio workout and interesting enough in the footwork not to be boring, but it wasn't a CHALLENGE for either.

I think this would be good for those moving up the intensity ladder and who are also ready to try something more than BASIC stepping.

Instructor Comments:
Always professional!

Helen Thurn