Step JamCathe Friedrich
Year Released: 1996
Categories: Step Aerobics
I got this tape from the exchange, and since it is an older tape I won't go into much detail. This was an okay tape-I really liked the second section, the third section was good, the warmup and cooldown were so-so, and I hated the first section! The tape overall just wasn't as fun for me as PowerMax and didn't even seem as intense. I will combine the second and maybe third sections with other tapes because I do like them. My biggest beef is with the music! I maybe only have twenty tapes and already I have heard this particular sound track enough to be sick of it!
Excellent instructor. However I dislike when she makes those little "coyote" barking or whooping noises every once in a while. Also I wasn't crazy about the one time when she said "you look pretty". Believe me at that point I did not! And besides what's that got to do with an exercise video anyways? Overall though she is the best instructor out there.