Music: Modern country (Elvira, Saturday Night, Boot Scootin' Boogie, etc. and the omnipresent Achy Breaky Heart)
Length: 31 minutes. 3 minute motion warmup, 20 minute dance, 3 min cooldown dance and stretch. 5 minute abs (floor exercise) separate from the aerobic section.
Energy Level: Moderate
Choreography: Some easy, some harder but section at end does 4 dances in slow motion
Production: OK

Denise Austin is way too perky for me, but she seems to have a knack for putting together a "theme"workout. The country music she's chosen is fun, the dances are reasonably easy to learn and fit the music. At the end of the tape is a special section in which each of the four difficult dances is taught so you can practice before you use the tape for a workout. It's pretty easy to modify to your intensity level. Austin cues well, although in one section she starts doing her own thing and you can feel lost for a minute or two. The ab workout is solid, if brief, and completely separate from the main program, so you don't have to do it to get to the stretching.

Diane Danielle