Step Jam

Cathe Friedrich
Year Released: 1996

Categories: Step Aerobics

This video is awesome!! It's my first Cathe Friedrich tape, and I couldn't be more pleased. I watched it once before I did it, and I didn't think I'd be able to do all of the challenging choreography. But, with Cathe's incredible cueing, I was! She certainly has a gift for instructing. The best thing about this workout is that, although it is very challening, the time just flies by! You have no idea that you're working so hard because you're having too much fun. I now understand what all the fuss is about! I've already ordered another of her videos, and I can't wait to get it!!


Instructor Comments:
Cathe has a great personality for instructing. She is entertaining, but not annoying at all. She encourages and motivates you with her energy and words. She is great!