Step Jam

Cathe Friedrich
Year Released: 1996

Categories: Step Aerobics

I wish I had known about Cathe Friedrich a long time ago ... I've tried renting and buying several videos for choreography ideas and an option to work out at home, but they were all too simple for me. I just did Step Jam for the second time, and it is by far the closest thing to an advanced step class I've ever seen. The choreography is great and the aerobics section actually last longer than twenty minutes!

The only real complaint I can think of is that during some parts I wished that she or one of the others had their back toward the camera. It was hard to figure out some of those moves that go over the step when she's facing you ... but I did have an easier time the second workout, so from now on it probably won't be a problem at all.

If I buy another step tape, it will definitely be one of Cathe's!

Jennifer M. Blaske