Step Heat

Cathe Friedrich
Year Released: 1995

Categories: Step Aerobics


As an instructor myself, I have a mild dilemma when it comes to videos. On one hand, I like to get videos with choreography I can take into my own classes. However, if I've learned the chorography well enough to teach it myself, I loose all desire to do the tape.

I did Step Heat once, then watched parts of it while taking notes, then took almost the whole first step section into my own class yesterday. It worked very well for this ... simple moves, but interesting and intense.

However, the price to pay is that I will probably never do Step Heat again because I now have most of the chorography memorized and I'll get bored. Ah well.

As far as the tape itself, I found it very similar to Step Max, except that, thank goodness, Cathe does not keep saying, "Cool!" every couple minutes.

Instructor Comments:
Any instructor would do well to watch Cathe's tapes and watch a master at work.

Jen Blaske

08/08/1998