Step Heat

Cathe Friedrich
Year Released: 1995

Categories: Step Aerobics


This tape is very similar to Step Max in structure and choreography, except that instead of the super tough 3rd section ofstep aerobics, Step Heat has a tough abdominal section. Since I love StepMax so much, Step Heat suffers a little by comparison, but I still enjoy it tremendously. Its second section, a long combo, is particularly good.

The music is generally very good, except for one or two of the songs which annoy me, and during which Cathe happens to be doing her least interesting choreography. Then the music and the steps change, however, and I'm having a blast again. I do this tape on days when I want a solid advanced workout, but I don't have enough energy for Step Max or PowerMax.

WWWendy

11/30/-0001