Step Fit

Cathe Friedrich
Year Released: 1997

Categories: Step Aerobics


This is my first Cathe video. It was a breath of fresh air. I've been stepping for a couple of years and found this tape very difficult. Maybe someday I'll get all the way through, but not this month anyway.

It's fairly easy to follow, but I did find her lunges/exits/walk-arounds hard to follow at first.

It's a tape I look forward to doing and there's no chance of getting bored with this one - she keeps you on your toes.

I give it an A+.

Instructor Comments:
Cathe is the greatest. She has a style that's very motivating -- and it never gets old. One has to wonder what kind of workout she does when she's NOT taping. And she never gets winded. How does she do that?????

Michelle Finney

06/09/1998