Hit the Spot BunsDenise Austin
Year Released: 1995
Categories: Lower Body Strength
Length: Three 10 minute segments
Energy Level: moderate
Denise Austin is too perky for me, but she's a good instructor. However, as with Tamilee Webb's Quick Toning Buns of Steel, the first and third routines on this tape challenged my thighs a lot more than my rear. I still, after months, can't get through them completely. The middle set of exercises are on the floor and those I can feel in my buns.