Hit the Spot Buns

Denise Austin
Year Released: 1995

Categories: Lower Body Strength

Music: irrelevant
Length: Three 10 minute segments
Energy Level: moderate
Choreography: irrelevant
Production: ok.

Denise Austin is too perky for me, but she's a good instructor. However, as with Tamilee Webb's Quick Toning Buns of Steel, the first and third routines on this tape challenged my thighs a lot more than my rear. I still, after months, can't get through them completely. The middle set of exercises are on the floor and those I can feel in my buns.

Diane Danielle