This is the only Denise Austin video I own. DH got it for me at a thrift store and I was prepared to trade or give it away, until I actually tried it. What a great tape! its three 10 minute ab routines, each progressively more difficult. ALL of them focus on the lower abs, my worst spot! This one is a keeper, tho Denise is inane, as usual.

Instructor Comments:
This is one to do with the sound off. "Tummy" and "Stomach"? 'nuff said...

Peggy T