I own several abs videos, but this one is still my favorite. I'm not aware of any other abs video with the appealing, outdoor setting that this one has. There are three segments of 10 minutes each, and I usually find that one segment is sufficient for a moderate (but not killer) abs workout to add on to some other tape. Each segment contains a variety of interesting exercises, and there is not too much repetition between segments. Denise Austin is her usual self, but not too "perky" in this tape.

Bonnie L