Pyramid Lower BodyCathe Friedrich
Year Released: 2002
Categories: Balance/Medicine/Mini/Stability Ball, Lower Body Strength
This video just about drove me crazy, because of the horrible music. Doing the same exercise over and over again has a built-in boredom factor anyway, but the music made it drag on and on. It was especially bad because I did Step, Jump, and Pump 2 days before, and the great music made those 73 minutes fly by. Lower Body Pyramid is shorter, but feels much longer.
On the plus side, Cathe and the entire crew were cheerful the whole time, were in great shape, and looked gorgeous.