Hit the Spot Abs
Denise AustinYear Released: 2000
Categories: Abs/Core
Music: irrelevant
Length: Three 10 minute segments
Energy Level: moderate
Choreography:irrelevant
Production: ok.
Denise Austin is too perky for me but she's a good instructor...except that one routine here contains what amounts to old-fashioned situps that, as we all know, don't do much for the abs and hurt the back. Except for the start of the third routine, all are floor exercises. What else is there to say? They seem to do the job.
11/30/-0001