At first I found the workout a little hard to follow (b/c she is not the best at setting up the next move). After I did it ALOT of times I eventually caught on. This tape along with walking and a variety of exercise routines has helped me loose 60 lbs so I disagree that it doesn't burn fat. The "experts" say that 10 minutes here and there through out out the day are just as effective as exercising longer one time. I am living proof. For people who are less than enthusiastic about working out the prospect of blasting a little fat for just 20 minutes definately has an advantage would you not say? I would say my "FAT BURNING BLAST" tape was well worth the $9.99 I paid for it 1 1/2 years ago.

Instructor Comments:
Okay, she is a little too perky and isn't the greatest at "cueing" the next move, but she means well and her tapes are inexpensive. She is also muscular and fit without looking gross. Let's face it, none of us would mind looking like her, huh?

Ellen Groth