I just finished doing Drill Max for the first time and me, being an advanced exerciser who has been doing videos for over 20 years and has had plenty of experience in the gym, on the track, etc., etc., I can honestly say, it was one of the best. It is varied, had my heart rate up for 75% of the workout, could be a killer but doesn't have to be - it all depends on you, and pretty much guarantees a good workout. Simple but effective choreography and exercises, some burners, some anaerobic, some challenging, some easier, oh, and I forgot to mention, 18000 kinds of push-ups - off the ball which I've never done before (I fell off at least 5 times!!) bomb diver pushups with your rear up in the air; plank push-ups and I'm sure I left one or two out. This workout challenged me but didn't kill me and sometimes, that's what I need. It'll be a long time before I can do those push-ups without falling on my face!!! My only complaint was no abs, but you can always add on!!

Instructor Comments:
Cathe is Cathe. She's consistent with each workoout, so if you know her, I need not describe. For those of you that don't know her, I'll describe her in these few words, "in a class all by herself".

Denise Berger