As with the other reviews, I agree that the aerobic section is not particularly challenging, but the ab toning section is great. I am not an aerobics instructor, nor do I exercise regularly, but when I do stick with it, the results are great! Of all the videos I own (and the collection continues to grow), this one has the best ab workout. The area I really need to work out is my thighs and butt. Since I had my daughter, I cannot get these body parts back down. I have other videos I would like to comment on.

Instructor Comments:
I don't have a problem with any of the instructors; I like them all.

Apiyo Osanya-Nyyneque