BUY THIS VIDEO. I can't believe how much fun it is. The moves are fantastic and the music is so good, I cranked the volume up so loud I think I disturbed my neighbor. The music in some of Cathe's videos has really stunk (such as in Step Heat), but this music is good enough to buy the soundtrack (and you can, through MusicFlex!).

My biggest problem with Cathe's complex choreography is that I usually stumble all over myself the first few times, but even though this one was touted as being the most complex of all, I did it the first time without more than a stumble or two. The movements, though complicated, really seem to flow.

I bought this bit of saving grace at a time when I was getting very bored with cardio,especially step, and enjoyed doing this one so much I'm going to have to pry myself away from it. If you need a jumpstart, buy this. If it's too advanced for you at first, just listen to the music for awhile and grow into it. :) It's that good.

Instructor Comments:
She's beautiful, bubbly, friendly and perfect as always.

Sara Whitney