Baby Boomers Age Defying Workout (aka Anti-Aging Baby Boomers Workout)

Denise Austin
Year Released: 1998

Categories: Floor Aerobics/Hi-Lo/Dance


I found a couple of the routines hard to follow, but that only took a couple of times to get them. I like the moves and the toning section is GREAT! I like weights for my arms but the leg workouts are just what I needed. All in all, this is a great workout. Especially since I am in the age group it is targeted for.

Keep up the good work, Denise.

Instructor Comments:
At first I found Denise a little intimidating until I started doing her workouts. I found them challening but well-choreographed and Denise knows her stuff.

This new Baby Boomers workout is really one of her best. Her voice doesn't bother me - I do find her rhythm out-of-sync occasionally but over-all she is a good instructor and I enjoy her perky attitude.

Claudia Pierotti

04/01/1999