Maximum Intensity StrengthCathe Friedrich
Year Released: 1998
Categories: Total Body Workouts
There are numerous reviews of this video on here that I have read--all of them good. I would just like to add that I love this video!! It is serious strength training from beginning to end. Cathe gives us something to work toward. The weights she uses amazes me, and I hope I see the day where I can use the weights she uses. But that will depend on me. Get this video if you are serious about your workouts!!!!!
Cathe is awesome. No other comment.