Yoga Buns

Denise Austin
Year Released: 2003

Categories: Yoga


This was a 30 minute yoga routine with emphasis placed on toning your buns. The time moved quickly because she used a variety of moves, some that I haven't seen before. I have tried many yoga videos, but have never found one that I like enough to do consistently. I am hoping that this video changes that for me. I like the video, but I don't think that it can take the place of the exercises that I am currently doing for this area. I do think that it will be a nice compliment to my current routine. This video does not have a spiritual or relaxing feel to it.

Instructor Comments:
I like Denise, for the same reasons that many people don't like her. She is perky and chatty but it doesn't bother me. I've been using Denise on and off for more than 10 years. It feels like I am working out with an old friend.

Sarah

11/24/2003