I just got this video last week and have only done it twice - but I love it! It really got me sweating both times - and it's a great video to do after a long day of work to get you rejuvinated for your evening activities. I think the 45 min. length is nice too - very effective for following it by another workout with stretching and flexibility.

Instructor Comments:
Okay - Denise can be a bit cheesy in her frequent "let me see that smile" type lines - but I like her upbeat attitude and her personality doesn't bother me too much.

Lenore