Cardio Kicks

Cathe Friedrich
Year Released: 2000

Categories: Boxing/Kickboxing/Martial Arts


This is a great video. I like it even more than Taebo. I find it to be tougher and more fun. This video is really kickboxing with hi/lo and plyometrics. The first time I did this video I was shocked to see how much I was sweating. Cathe ends the workout with about 5 minutes of punching. I love this tape and would suggest it to any advanced exerciser who like kickboxing.

anonymous

06/24/2001