I am reviewing this as an intermediate exerciser. This is the first step tape of Cathe's I've done (got it and The Wedding tape in on the same day so went with this first). I knew the choreography was considered moderate in Collage catalog which is where most of my step videos fall, so I was especially excited when I caught onto 80-90% of it the first time and the third time was a charm. I really like the ab section a lot on this tape as well, I didn't care for the ab section in MIS as much. I also love the way Cathe breaks her tapes up into sections so if you don't have time for the circuit leg work, you can skip it or whatever you want. I have had this MIC (too scared to try but will soon), MIS (I like how I feel after, but don't like doing it if that makes sense), and the Wedding tape and I have to say this is the best and most complete workout out there for a heavy day.

Instructor Comments:
Cathe is very upbeat and motivating. I think she cues better than anyone, especially since I consider myself choreographically impaired and caught onto this tape perfectly the third time!

Stephanie Bridges