Yoga with Richard Freeman: Ashtanga Yoga: The Primary Series
Richard FreemanYear Released: 1993
Categories: Yoga
This is the Ashtanga Primary Series. Richard Freeman goes through it a little slower than some, which is often a good thing! He does cover all the poses, and his instruction is very good. It’s a little bland, but still very good, and very challenging. Grade B.
09/15/2002