The choreography was a bit easier than from the previous "Step Aerobic and Abdominal Workout", with reworked music from the video. The moves are simpler and are well shown to viewers so they see what they're supposed to do and can master it quickly. There are hard segments in the step routine, but the program is very effective and enjoyable. The stretch is excellent and really relaxing.

Instructor Comments:
Jane leads only the stretch segment but does it with minimal confusion. She makes the moves simple and effective. The step portion is led by 4 instructors who really give you a workout. The 2 instructors who I mainly thought were good were Laurel and Linda. The other 2 were too flaky. They can be overlooked if you really get into the tape though.

Michael B.