Abs of Steel 2000
Tamilee Webb, Donna Richardson, Tracy YorkYear Released: 2001
Categories: Abs/Core
I am just reviewing this video for the ab work - the aerobics are very basic and simple which I never do. The ab workout, in my opinion, is the best ab workout ever. Tamilee, Tracy and Donna each do 7 minute segments done consecutively giving you 21 minutes of an intense workout that has given me defined abs. If I could keep just one ab tape, this would be it (and I do have Abs and More with Keli Roberts, which does nothing for me).
04/05/1998